My favorite scents and colors

My favorite scents and colors

Saturday, March 31, 2012

Grilled tuna

INGREDIENTS


1 slice of bluefin tuna
1 red bell pepper
1 leaf of Treviso salad
1 clove of garlic
50 grams of Feta
Spices for fish
White wine, 1 dl
Balsamic Glaze
Extra virgin olive oil

Spice tuna steak and let stand in refrigerator 2 hours.

Slice the peppers and diced feta.

In a saucepan boil the wine until it is dried in half. Now add the pepper and garlic. Bake for 10 minutes (Have to be crispy). When cooked, pour a dribble of extra virgin olive oil.

Bring a grill pan over high heat and pour some olive oi. Cook the tuna for 1.5 minutes on all sides, then on a work surface cut into slices.

The peppers should be cooked now. Prepare the dish as in the picture with plenty of balsamic glaze.

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